Tuesday, 23 September 2014

A Natural Way to Prevent Wrinkles and Boost Your Health with Pumpkin Seeds

Pumpkins seeds also known as pepitas have numerous benefits to reduce wrinkle and rejuvenate your skin. They are rich in amino acids, Omega-3 oils, minerals and vitamins that are not only great for your skin but also improve and repair body functions. Pumpkin seeds are not only a tasty snack but also a healthy snack to add to your diet or even to your beauty regimen.

photo courtesy of wikipedia Commons
Benefits of Pumpkin Seeds for Your Skin
·        Pumpkin seeds contain alpha hydroxyl acids which is a main ingredient in anti-wrinkle creams. They rejuvenate the skin by removing dead skin cells and reduce the appearance of wrinkles.