Monday, 10 November 2014

5 Natural Remedies For Dry and Cracked Feet

Cracked and dry heels can be an embarrassment to you and even prevent you from wearing your favorite pair of open shoes or sandals. Most cracked heel develops from dry skin caused by excess heat, skin infection and walking around bare foot. Here are some natural remedies you can use to get beautiful soft feet.

Beautiful heel by Stilfehler via Wikipedia Commons


A diet s rich in vitamin E such as broccoli, papaya, avocados and almonds can help prevent cracked feet. Read more on dietary needs see Live Strong

Banana Foot Bath

Banana is rich in vitamins and antioxidants that protect and heal damaged skin and cracked heels. Banana exfoliates your skin removing dead skin cells at the same time moisturizing your feet. To prepare a banana foot bath, blend or mash up one banana with 2 cup of warm water until smooth. Then pour the mixture into a small basin or bucket and place your feet into the solution. Allow you feet to soak in the mixture for 20 minutes. Then rub the solution over your toes and heels for about 2 minutes using a pumice stone. Then rinse off with water and moisturize.

Sunday, 2 November 2014

5 Naturals Ways To Have Full and Long Healthy Hair

There several chemicals in hair products and in our external environment that damage our hair over time. Treating your hair to prevent product build up or breakage will allow you to develop strong and healthy hair. Here are some hair masks and treatments you can try all using natural and organic ingredients.

Beautiful natural hair from Wikipedia Commons

Apples Juice Treatment

Apple juice is great in preventing hair loss, dandruff, itchy scalp and adding an extra shine to your hair. Apple juice also makes your hair soft and easy to manage. Malic acid in apple juice prevents